Imagine a life where your period doesn’t dictate your energy, mood, or confidence.  Where PMS and cramps are no longer stealing your joy, work, focus, or intimacy.  Sound heavenly? Well, that's because it is. It's possible—and you can start now.

This used to be me… every month I’d dread not just the week before my period—it was more like two weeks before, the week of, and waiting for that one good week. The cramps. The mood swings. The bloating. Feeling exhausted and like a stranger in my own body. Doctors said the only answer was birth control—but deep down, I knew there had to be another way.  I just hadn’t found the map… yet. Once I believed it was possible, discovered the root causes of PMS (PME/PMDD), and synced with my body’s rhythms, everything changed.  I no longer brace for that time of the month—no more missing work, wasting vacation, or repelling intimacy.  Instead, I feel radiant, powerful, and connected. I know my cycle, I honor it, and I'm still able to live my life fully. That’s why I created Radiant Body Reset: The PMS, Pain & Pill-Free Method—to give women the same freedom, confidence, and trust in their body.

Awaken your power. Honor your cycle. Plug into Your Period Freedom.

🤍 Feel radiant and energized throughout your cycle 🤍 Be empowered and prepared for the transition off birth control (if you desire - if not, this program will still change your life!) 🤍 Lead with clarity and power at work 🤍 Deepen love and connection in your relationships 🤍 Reconnect with your body’s wisdom and attune to your body’s natural rhythm 🤍 Live PMS & pain-free, naturally and joyfully

Audra Coons  Founder of This Radiant Woman

Audra is a women's health expert, LCSW therapist expanded to health coach and intuitive mentor with 2 decades of experience in the mental and behavioral health field. She is dedicated to her own personal growth, holistic health and wellness, & not only practices but embodies what she teaches. She has found her own period freedom without the pill, & has helped many other women understand and honor their menstrual cycle, both as a therapist, and now coach and mentor (also a fellow woman - I get it!). Audra is passionate about working with science-driven women who also want their services infused with soul, to help them as a whole woman, and to optimize their health and relationships so they not just survive, but thrive!

The Transformation - What This Program Will Give You Through the Radiant Body Reset, Period Edition, you’ll discover how to dissolve PMS and painful periods naturally—without birth control—so you can:

🤍 Get 7+ days Back into Your Life 🤍 Stop Cocooning in Fetal Position through cycles of cramps, irritability, anger, tears, & self-doubt 🤍 Understand Your Cycle + Awaken to Your Power 🤍 Attune to Your Body’s Rhythms + Feel Radical Relief so You Become Revolutionary {doctors won't know how you did it!} 🤍 Reconnect with Your Body’s Wisdom + Reset Into Your Radiant Body 🤍 Find Your Magic Menstruation Momentum

This Special Offering Is For The Woman Who:

🤍 Is tired of monthly PMS and painful periods and is ready to reclaim her life & cycle 🤍 Desires to stop relying on birth control to manage symptoms 🤍 Knows her body has intelligence she's not tapping into 🤍 Is determined and ready to reclaim her energy, power, and intimacy 🤍 Craves reconnection and reclamation with her body so she can stop hating on it and start loving it 🤍Wants to honor her natural cycle & to feel what she knows deep in her womb - that her body is for her, not against her

What's Unique About the PMS-, Pain-, & Pill-Free Method

🤍 Combines scientific strategy + soul {no more cookie cutter solutions or outsourcing your power to masculine-only methods} 🤍 Transforms your internal mindset and identity that's keeping you from the change you desire   🤍Teaches you embodied practices that work for and with your body 🤍 Offers menstrual cycle education so you are attuned with your body's natural flow 🤍 Focuses on real, lasting results {not a quick fix or bandaid that disconnects you from your body} 🤍 Uses my proven PMS & Pill-Free Method, backed by lived experience and professional insights

Trusted Testimonials

What Women Are Saying After Working with Me

photo of young adult woman
My name is Kristen and coaching with Audra was extremely empowering. I've been struggling with weight gain after getting married and had tried a lot of weight loss apps where I'd track my diet and exercise but nothing was working and it was very impersonal and the apps actually made me feel worse about myself. While in my session with Audra, she gave me a lot of tips that helped me mentally and emotionally, which is where the real struggle was occurring. And she provided steps and processes to let go of resentment and guilt that I'd been carrying. She gave me takeaways that I can implement bit by bit which made me feel more in control of my outcome versus stressing myself out in the impersonal way that the apps were. Audra is professional, holds space while having her client's best interest at heart and moves us towards improvement without staying in the sulking phase for longer than necessary. Thank you so much, Audra!
Kristen S.

Houston, TX

Audra definitely allowed me to share from my heart authentically, and she created a safe space for that. And then she was able to sort of track where we needed to go deeper. The presence alone that she creates is so very beautiful. But then she comes with these very grounded solutions. She gave me a lot of tools I can use. My biggest takeaway was her really reminding me to drop into my body. I think her background in mental health paired with her natural intuition and compassion just made for the perfect session.
Ella L.

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young adult female standing in front of fountain
I have experience working with Audra and listening to her educational content. I have deeply resonated with her 5D roadmap and quickly was able to position myself in it, having a clarity in what aspects of my life I need to zoom in and focus. Her private sessions are something so magical and soul lighting, I felt fully seen and heard and on top of that I got a great feedback and information and totally new mind shifting perspective that I needed to get out of my head and move out from my own way. I felt like I was talking to an old friend just much wiser and able to give me the right direction. Thank you Audra I am grateful for your amazing gifts. 😍 Thank you, thank you, thank you!
Irena P. 

Dublin, Ireland

I came in unsure of my next steps, and she brought clarity by offering practical solutions from multiple perspectives while also helping to clear my emotional fog. I didn’t have to say much. Audra’s intuition and resourcefulness did the heavy lifting. She shed light on the blind spots that I wasn't able to recognize myself. She guided me with such compassion. Audra has a rare kind of warmth and grounded-ness. She holds both your struggles and your potential at the same time, which made me feel seen. From the very first session, Audra had my complete trust. I walked away feeling supported, hopeful, and reconnected to my strength. Her wisdom was gold⭐️.
Young S.

Texas

The Period Edition Program Magic

  1. 1

    Intro to Your Undeniable Identity Upgrade

    1. (Included in full purchase)
  2. 2

    Awakening Pussy Pleasure and Soothing Self-Connection

    1. (Included in full purchase)
    2. (Included in full purchase)
  3. 3

    Understanding Your Menstrual Cycle & Its Magic

    1. (Included in full purchase)
  4. 4

    Birth Control Basics

    1. (Included in full purchase)
  5. 5

    Birth Control 2.0 & Transition to Natural Methods

    1. (Included in full purchase)
    2. (Included in full purchase)
  6. 6

    Implementation and Action

    1. (Included in full purchase)
  7. 7

    Integration & Menstruation Mood Mastery

    1. (Included in full purchase)

I invite you -  to turn your period into your superpower - not your struggle.

You can do this - I've got the roadmap you need so you can have the relief you've been dreaming about!

This Program Includes:

🤍 UNIQUE PMS, PAIN, & PILL FREE METHOD   🤍 12 WEEK SUPPORTIVE EXPERIENCE 🤍 8 WEEKLY LIVE TEACHING + ACTIVATION + COACHING SESSIONS 🤍 2 INTEGRATION + MASTERY COACHING WORKSHOPS 🤍 COURSE ACCESS FOR 1 YEAR 🤍 TRANSFORMATIVE TOOLKIT INCL. MAGIC MENSTRUATION CYCLE SYNCER, PUSSY PROMPTS, & EMBODIED           PRACTICES  🤍 BONUSES: RISE IN RADIANCE 5D ROADMAP + EMPOWERED READING RESOURCES

Common FAQ's:

Q: Will this really help my PMS or period pain? A: Yes. This method addresses root causes, not just symptoms. Most women notice shifts within the first cycle of applying the program, and will build up to their total transformation throughout the program and beyond. Q: I’m on birth control—can I still do this program? A: Absolutely! This program equips you with the tools necessary to find your own period freedom - whether you decide to end birth control use or not. While it will equip you, prepare, and support you for that transition so you know it's possible, and an option, if you decide that's right for you.  This program supports your unique body and plan, and for some women that includes their decision to use birth control methods, and/or other hormonal treatments. Q: Are you a doctor? Can you give me medical advice? A: I’m not a medical doctor, and this program does not replace professional medical care. I do not provide medical advice or prescriptions, and this program does not replace care from your doctor, OB-GYN, or other licensed medical professional. You will be encouraged and guided to work with your healthcare providers for bloodwork, birth control decisions, or medical concerns to ensure your safety while implementing the program. The Radiant Body Reset, Period Edition is designed to guide you through natural strategies to support your cycle, PMS, and period pain—but any medical questions, bloodwork, or decisions about birth control should be discussed with your primary care doctor, OB-GYN, or a qualified holistic practitioner. Q: Are you providing medical or clinical treatment in this program? A: No. I am a licensed clinical social worker (LCSW) and trained in supporting women’s mental, emotional, and behavioral well-being. As a women's health therapist, some of that knowledge is infused in this program, while I am NOT your therapist and this program is NOT therapy and is not intended to replace therapy.  Q: What is special about this program that makes success possible? This program is designed to equip you with practices, tools, and body connection necessary so you can reclaim your energy, shift your mindset + subconscious reprogramming, and transform your experience with your menstrual cycle. Q: I’ve tried everything—why is this different? A: This program combines mindset, embodied practices, and cycle science in a step-by-step, actionable plan. It also integrates soul - your unique intuition and body wisdom to guide your process. This combination is unique and designed to get you the transformative results you've been looking for. It’s meant to create lasting freedom rather than temporary relief.

Ready to Transform Your Life One Cycle at a Time?

Invest in yourself and your goal towards become a healthier, more vibrant YOU today!  Stop waiting and spinning your wheels. Enroll in the Radiant Body Reset course now. We start in November. Payment plans available through Affirm, Afterpay, and Klarna.